![]() ![]() So, there is no “flow” region in the brain. Very few regions in the brain are responsible for just one cognitive process. This is exactly what the researchers found, and it may explain why people are able to focus on tasks during flow while ignoring distractions. Therefore, if flow requires a high level of focused attention, then people should be slowest to respond when the game’s difficulty and the player’s ability are in balance. Previous research has shown that when people focus their attention on one task, they become slower to respond to these probes. Participants were asked to respond to the probe as quickly as possible. To measure this, researchers distracted the players at various points in the game with a probe-a red circle accompanied by a tone - which appeared on the screen in one of the game’s four corners. MORE: Untether Your Mind From Hurtful Thoughts That Pop Up Throughout the Dayįlow requires a high level of attention. Simply playing the game and experiencing flow is rewarding in and of itself. Things like getting to the next level or earning points matter, but they become secondary. When there’s a balance, the person experiences an intrinsic reward. Similarly, a video game designed for a child will probably not keep an adult in flow. Others also subjected themselves to brain imaging so that researchers could look at how their brain functioned during flow.įlow happens, Huskey said, when activities are engaging enough to fully involve someone to the point of barely being distracted, but not so difficult that the activity becomes frustrating. Some took part in an experiment while playing a game and self-reported their experiences. In a paper, which was published in the Journal of Communication this month, more than 140 participants played a video game. In an effort to see what the brain does during flow, Huskey led research looking at how people experience flow while playing a video game. We seek it out, but we don’t understand how the brain enables flow very well, Huskey said. Flow is said to be good for our well-being-and there is evidence that it can ward off depression, prevent burnout and make us more resilient. ![]()
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